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Why We Burn Out and What Can Be Done to Prevent It

by Adrienne Heinz, PhD
Seminar date: 5/14/2019

Description: This presentation will review the science and psychobiology of burnout and highlight individual, organizational, and cultural risk factors. It will then focus on how to increase personal control, manage stress, cultivate resilience, and prevent burnout using evidence-based cognitive and behavioral strategies and best practice guidelines for promoting mental health in the workplace. Intended Audience: Working Professionals

DOWNLOAD: PDF handout | Audio only (mp3) | transcript not yet available

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