Talk to the Veterans Crisis Line now
U.S. flag
An official website of the United States government

Health Services Research & Development

Go to the ORD website
Go to the QUERI website

Complementary and Integrative Health

Yoga and Stress Reduction: Mechanisms of Effect


by Crystal Park, PhD
Seminar date: 7/18/2019

Description: This Cyberseminar will review the literature on what we know about yoga and stress reduction. We will examine whether yoga does indeed reduce stress, and if it does, the mechanisms for this effect. Intended Audience: Researchers, clinicians, facility leaders all interested in yoga as both a treatment and a wellness activity.



DOWNLOAD: PDF handout | Audio only (mp3) | transcript


Questions about the HSR&D website? Email the Web Team.

Any health information on this website is strictly for informational purposes and is not intended as medical advice. It should not be used to diagnose or treat any condition.